{"product_id":"first-i-need-to-breathe-tee","title":"First, I Need to Breathe Tee","description":"\u003ch1\u003e\u003cspan\u003e\u003cb\u003eFirst, I Need to Breathe Tee\u003c\/b\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\u003ch2\u003e\u003cb\u003eSometimes looking after yourself has to come first.\u003c\/b\u003e\u003c\/h2\u003e\n\u003cp\u003eInspired by the simple reminder to put your own oxygen mask on before helping someone else, this tee is about recognising when you need to pause, regulate and take care of yourself.\u003c\/p\u003e\n\u003cp\u003eThe back features:\u003c\/p\u003e\n\u003ch2\u003e\u003cb\u003eFIRST,\u003c\/b\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cb\u003eI NEED\u003c\/b\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cb\u003eTO\u003c\/b\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cb\u003eBREATHE.\u003c\/b\u003e\u003c\/h2\u003e\n\u003cp\u003ewith a hand-drawn oxygen mask falling alongside the message.\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eBefore I can be there\u003c\/i\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003efor anyone else.\u003c\/i\u003e\u003c\/p\u003e\n\u003cp\u003eThe front turns that idea into something practical, with a reminder of the things that can help on a difficult day:\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eTHINGS I NEED TODAY\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eTO HELP ME BREATHE:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFreedom to stim\u003c\/li\u003e\n\u003cli\u003eFidgets\u003c\/li\u003e\n\u003cli\u003eReduced eye contact\u003c\/li\u003e\n\u003cli\u003eClear, direct instructions\u003c\/li\u003e\n\u003cli\u003eTime to process\u003c\/li\u003e\n\u003cli\u003eQuiet when I need it\u003c\/li\u003e\n\u003cli\u003eSpace to regulate\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eBecause taking care of yourself isn't selfish. Sometimes it's what makes it possible to keep going.\u003c\/p\u003e\n\u003ch2\u003eDesigned for real life\u003c\/h2\u003e\n\u003cp\u003ePart of \u003cb\u003eThe Unspoken Collection\u003c\/b\u003e — functional, understated clothing designed around communication, regulation and self-advocacy.\u003c\/p\u003e\n\u003cp\u003eNo bright colours. No clinical aesthetic. No need to explain yourself.\u003c\/p\u003e\n\u003cp\u003eJust a black, alternative-style tee with a message that says:\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eI need to look after myself too.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eFor autistic people and anyone who finds that their needs can become harder to recognise when life gets overwhelming.\u003c\/i\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eS\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eM\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eL\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eXL\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e2XL\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e3XL\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e4XL\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e5XL\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eWidth, in\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e18.00\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e20.00\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e22.00\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e24.00\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e26.00\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e28.00\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e30.00\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e32.00\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eLength, in\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e28.00\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e29.00\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e30.00\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e31.00\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e32.00\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e33.00\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e34.00\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e35.00\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eSleeve length (from center back), in\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e15.10\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e16.50\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e18.00\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e19.50\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e21.00\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e22.40\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e23.70\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e25.00\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eSize tolerance, 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